Stew Recipe

Improvise steps to a stew

Stew Recipe

A New — Old — Way to Stew

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Cacciatore, Tomato Sauce or Italian Gravy

Hunter stew, tomato sauce or gravy?

Grandma was Sicilian and made a thin, soupy sauce. Like most Americans, I like mine thick. A very liquidly stew is a soup; a stew poured over a starch is a gravy or sauce. Stretching one ingredient and pulling back on another creates a different dish, but why bother with a different recipe?

  1. Preliminaries Optionally cut up a chicken (or buy it that way), cut Italian sausage into chucks (or leave whole, but larger pieces take longer to cook.) The image below includes a precooked “Italian-style” chicken sausage–tasty and quick.
  2. Heat pan Use this time to pull out the olive oil and perhaps butter. A bit of pancetta can be added for flavor.
  3. Heat oil And start to rummage for the veggies.
  4. Brown meat Review Step 4 of the stew-cordion

    Cacciatore Preparation

    Cacciatore preparation

  5. Sauté onion and garlic As usual, the onion is first. Saute till translucent, then the garlic. While those are cooking, chop a carrot and some tomatoes (canned or fresh). Other suggestions: red or green peppers, Italian pepper, mushrooms.
  6. Sauté veggies, spices Continue to sauté veggies and chop more as the harder ones cook. While the veggies are finishing up, find these spices: fennel seed, red pepper flakes, rosemary, sage, oregano, marjoram, parsley and/or pepper. (The bay leaf is added add after the wet ingredients.)
  7. Add the wet ingredients Lots of chopped fresh or canned tomato and red wine.
  8. Return meat to pan, simmer
    Italian Sauce or Gravy

    Cacciatore, Italian Sauce or Gravy

    Add the meat from Step 4 to the lightly bubbling pot. Partially cover and simmer gently.   The chicken should be tender, not stringy.   If the sausage is precooked, 20 minutes should be about right for both.  Find the Parmesan cheese, chop some Italian parsley.

  9. Add garnish, serve Stir in the parsley. Ladle over pasta and pass the cheese.
Lentil Stew »

Using the 9 Steps

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Ingredients

Almonds Bacon Broth Butter Cabbage Carrot Celery Chicken Clams Couscous Dried mushrooms Garlic Lamb Marjoram Mushroom Mussels Noodles Olive oil Onion Parsley Peas Pepper Polish dill pickles Potatoes Red wine Rosemary Rye bread Sage Sauerkraut Sausage Shellfish Shrimp Soy sauce Spinach Sweet pepper Sweet peppers Thai Thyme Tofu Tomatoes Tomato juice Turmeric White wine Wine Wondra

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