Stew Recipe

Improvise steps to a stew

Stew Recipe

A New — Old — Way to Stew

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Kielbasa and Kapusta

Kielbasa and sauerkraut served with sweet beets and brown bread

Polish kielbasa sausage is traditionally prepared in a sauerkraut stew called kapusta.   Our steps work perfectly. Preliminaries Slice the kielbasa at an angle into large chunks. Optionally soak dried mushrooms in enough hot (but not boiling) water to cover. Reserve the soaking water.  Optionally start the water for noodles. Heat pan A dutch oven works well to contain all that bacon splatter.  (You could also consider butter.  If you only pull out the … [Read more...]

Stir fry

Tofu and bokchoy stirfry

A  quick, adaptable Asian stew. A stirfry is the quickest "stew".  It needs nearly constant attention, so some veggie prep moved to step 1. Preliminaries Start rice or boiling water for noodles. In a jar with a tight lid combine a few tablespoons of soy sauce, a tablespoon of mirin (or sherry), a tablespoon of oyster or hoison sauce and a tablespoon of rice wine vinegar (the cornstarch is added later); cover and shake vigorously. For the main ingredient cut … [Read more...]

Lentil Stew

When there's nothing in the house to make; make this. Preliminaries Prep any meat or poultry from Step 1 of the Stew-cordion: chicken, sausage, lamb, or soak dried mushrooms in hot but not boiling water. Otherwise just rinse and just pick over the lentils. Heat pan And decide what the fat will be: healthy olive oil,  or a combo of butter, bacon or nearly any other fat and/or oil. Heat oil And start to rummage for the veggies. Brown meat Brown it if you've got it. Otherwise, just quickly … [Read more...]

Using the 9 Steps

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Ingredients

Almonds Bacon Broth Butter Cabbage Carrot Celery Chicken Clams Couscous Dried mushrooms Garlic Lamb Marjoram Mushroom Mussels Noodles Olive oil Onion Parsley Peas Pepper Polish dill pickles Potatoes Red wine Rosemary Rye bread Sage Sauerkraut Sausage Shellfish Shrimp Soy sauce Spinach Sweet pepper Sweet peppers Thai Thyme Tofu Tomatoes Tomato juice Turmeric White wine Wine Wondra

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