Lamb and barley are a classic. Avoid the more expensive cuts; lamb shanks and even lamb neck bones flavor and thicken the stew.
Polish kielbasa sausage is traditionally prepared in a sauerkraut stew called kapusta. Our steps work perfectly.
When there’s nothing in the house to make; make this. Heathy, low calalorie, high fiber, and delicous. Spice it the way you like it.